Cookie Policy
Last updated: April 2026
What Are Cookies
Cookies are small text files stored on a device when visiting a website. They are widely used to make websites function properly, provide a better browsing experience, and supply information to site operators.
How FitMetricLab Uses Cookies
FitMetricLab uses cookies for several purposes, categorized below.
Essential Cookies
| Cookie | Purpose | Duration |
|---|---|---|
theme | Stores the selected color theme (light/dark) | 1 year |
lang | Stores the preferred language selection | 1 year |
Essential cookies are necessary for the site to function correctly. They cannot be disabled without affecting site functionality.
Analytics Cookies
| Cookie | Purpose | Duration |
|---|---|---|
_ga | Google Analytics — distinguishes unique visitors | 2 years |
_ga_* | Google Analytics — maintains session state | 2 years |
Analytics cookies help understand how visitors interact with the site by collecting aggregated, anonymized data. This information is used to improve site performance and content.
Advertising Cookies
Third-party advertising partners (such as Google AdSense) may set cookies to display relevant advertisements. These cookies track browsing activity across websites to serve interest-based ads. FitMetricLab does not control these cookies directly.
Managing Cookies
Most web browsers allow control of cookies through settings. The following options are generally available:
- View and delete existing cookies
- Block all cookies or third-party cookies
- Set preferences for specific websites
- Configure notifications when cookies are set
Note that blocking certain cookies may affect site functionality. For example, disabling essential cookies may prevent theme or language preferences from being saved.
Google AdSense & Personalized Ads
FitMetricLab may use Google AdSense to display advertisements. Google uses cookies (including the DART cookie) to serve ads based on browsing history. Visitors can opt out of personalized advertising by visiting Google Ads Settings .
Opt-Out Options
In addition to browser settings, the following resources provide options for managing online advertising cookies:
- Network Advertising Initiative Opt-Out
- Digital Advertising Alliance Opt-Out
- Your Online Choices (EU)
Changes to This Policy
This cookie policy may be updated from time to time. Any changes will be posted on this page with an updated revision date.
Contact
For questions about this cookie policy, reach out at contact@fitmetriclab.com.